Products
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The Pivot Point: A Mindset Workbook
CourseYour mind can be your biggest roadblock—or your greatest power move. This workbook hands you the tools to rewire your thinking, ditch the stress spiral, and create real, lasting change. Get ready to take control and rise stronger.
$67
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The Well-Being Starter Kit
CourseWell-being isn’t a mystery—it’s a system. This guide provides key health pillars + the biggest needle movers, so you can stop overthinking and start making real shifts. No fluff—just simple, high-impact moves to help you feel stronger and in control.
$47
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Script Your Ideal Day
CourseThis visualization is the perfect resource for anyone who wants to live a more fulfilling and intentional life. Following this visualization's steps, you can start scripting your perfect day today!
$9
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Body Compass Recalibration
CourseThe Body Compass Recalibration is a guided visualization that will help you reconnect with your body's wisdom. Learn how to identify the physical sensations corresponding to different emotions and states of being so you can create life balance.
$9
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Mind Body Assessment
CourseDiscover your unique mind body type and create a personalized holistic healthcare plan. This assessment will help you understand your unique personality, tendencies, and physical nature allowing you to choose the right ways to stay in balance.
$27
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Restore Roadmap
CourseYour mind can play tricks—your body tells the truth. The Restore Roadmap uses keystone habits and practical tools to reset your energy and reinforce the Expansion Method™—so resilience becomes your baseline, not your backup plan.
$497